Perimenopause and Menopause

At The Jade Group, we reject the notion that menopause is a period of decline or diminishment. Instead, we view it as a rite of passage, a time to shed societal expectations and embrace the authentic essence of womanhood. Our approach is rooted in empowering you to reclaim your narrative and redefine what it means to be a woman in this phase of life.

Perimenopause and menopause are natural processes that every woman experiences, yet the symptoms and experiences can vary greatly. From hot flashes and mood swings to sleep disturbances and cognitive changes, these transitions can be both physically and emotionally challenging. At The Jade Group, we understand the complexities of these phases and offer a safe space for you to explore your unique experiences without judgment or shame.

Our approach to healing is holistic, addressing the mind, body, and spirit. We believe that true wellness comes from embracing all aspects of your being, and our team of experienced therapists and practitioners will guide you through this process. Whether you seek counseling, mindfulness practices, or alternative therapies, we tailor our services to your individual needs, empowering you to navigate this journey with grace and resilience.

At The Jade Group, we understand that every woman's journey is unique, and our approach is tailored to your individual needs. Our one-on-one sessions provide a safe and confidential space for you to explore your experiences, concerns, and goals. Our therapists are highly trained and experienced in supporting women through perimenopause and menopause, offering a compassionate ear and practical strategies to help you thrive during this transition.

At The Jade Group, we believe that perimenopause and menopause are not merely physical transitions but also opportunities for personal growth and self-discovery. Through our programs and services, we aim to empower you to reclaim your power, embrace your authenticity, and celebrate the incredible strength and resilience that lies within you.

Whether you are just beginning to experience the first signs of perimenopause or are well into the menopausal journey, The Jade Group is here to support you every step of the way. Join us on this transformative path, and together, we will redefine what it means to be a woman in this phase of life, honoring the wisdom and power that comes with age.